Description:
SPARQ Combine Prep Football Camp
Develop proper mechanics in all areas of football combine testing. Gain speed and power by working on technique in the 40 yd dash, pro-agility and 3-cone drills and vertical standing broad jump. Each athlete will participate in full combine testing and will receive a VIDEO ANALYSIS DVD of their tests.
High School Athletes Choose 1 of the following Groups
June 16-27, 8:00-9:30am/Group 1
June 16-27, 5:00-7:30pm/Group 2
$150
SPARQ Football Mini-Camp
Campers will work on their explosive power, maximal strength, strength endurance, foot quickness, lateral movement and running technique as well as increase closing speed, enhance blocking and tackling strength. Gain speed and power by working on technique in the 40 yd dash, vertical jump, Power Ball Chest Launch and Shuttle.
June 9-12 (ages 7-10) 9:00-11:00 am
July 7-10 (ages 11-14) 9:00-11:00 am
$125
Soccer Conditioning & Speed Camp
Our coaches will teach you how to sprint correctly, help you with your multi-directional abilities on the soccer field, work on your core strength and flexibility as well as your overall conditioning. Snack and Gatorade provided. Both boys and girls.
June 2-5 (ages 7-10) 9:00-11:00 am
July 21-24 (ages 11-14) 9:00-11:00 am
$125
Yolanda Belin’s Total FEMALE Athlete
Speed & Agility Camp
Develop a quick first step and learn the proper running form and mechanics. Gain flexibility and core strength to enhance injury prevention. For FEMALE athletes in POWER sports. Snack and Gatorade provided.
July 7-10 (ages 15-18) 8:00-10:00 am
July 7-10 (ages 11-14) 10:00-12:00 pm
$125
Yolanda Belin’s Total Male Athlete Speed & Agility Camp
Develop a quick first step and learn the proper running form and mechanics. Gain flexibility and core strength to enhance injury prevention. For MALE athletes in POWER sports. Snack and Gatorade provided.
July 14-17 (ages 15-18) 8:00-10:00 am
July 14-17 (ages 11-14) 10:00-12:00 pm
$125
Youth Speed & Agility Camp
Our coaches will help you become more explosive in every direction. Learn the proper running form and mechanics, and you will be faster on the field. Gain overall conditioning and strength to become a more explosive athlete. For athletes in all sports. For boys and girls. Snack and Gatorade provided.
June 2-5 (ages 7-11) 9:00-11:00 am
$125
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